Episode 24 — Where are They Now: Dave McGovern
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In this first in a series of “where are they now,” I reconnect with WALK! Magazine columnist Coach Dave McGovern.
In Praise of Walking: Book Review
The book In Praise of Walking: A New Scientific Exploration takes the curious reader on a research-oriented journey to explain why walking is good not just for the body, but also the mind.
9 Tips for Successful 2021 Resolutions
To help all of us be successful beyond March, here are tips for choosing your 2021 goals.
What to Wear for Cold Weather Walking – 7 Tips
Deciding what to wear to keep walking throughout the winter can be difficult. And this year, with fewer of us visiting gyms to use treadmills, it is more important than ever.
Episode 23 – The Walking Man (Surprise! It’s Darris Blackford.)
Would you walk for 12 straight hours, on a 1-mile loop, just for the fun of it? Race director Darris Blackford did.
Rethinking Goals — Rethinking Success
by Jackie Prosise What is the purpose of a goal? According to the Oxford dictionary, “a goal is the object of a person’s ambition or effort: an aim or desired result.” That sounds so clinical and falls short of what a goal […]
Why You Should join the WALKtober Walking Challenge
If you’re looking for a way to increase your activity and chase off pandemic-related blues, WALK Magazine has organized a month-long walking challenge in October – WALKtober!
The Virtual Columbus 10K & 12 Things Learned from Virtual Races
Sunday I completed the virtual AEP Ohio Columbus 10K.
Episode 22 – Race Director David Babner Talks about the Effects of COVID-19 on Racing
In episode 22 of the WALK Podcast, David Babner, race director of the Capital City Half Marathon, discusses the effect of COVID-19 on races and racing.
Announcing the Relaunch of the WALK Magazine Blog and Podcast
The new WALK Magazine logo! We are relaunching WALK Magazine as a blog and podcast. WALK magazine is the magazine for ALL walkers.