I woke up bright and early today and immediately checked the Weather Channel to see what would be the best time to fit in my 10-mile walk. Though chilly this morning, in the low 30s, it looked like it was going rain […]

I had decided I would stop writing about Ohio weather, but for another day this week, it was cold and rainy. Luckily the bright sun from one day earlier this week helped my mood enough I was still able to get out […]

A story about WALK! Magazine presenting Flint, Mi with the Walker Friendly City Award appears in the Flint Journal today. Check it out!http://www.mlive.com/sports/fljournal/index.ssf?/base/sports-2/1176213096111380.xml&coll=5 By the way, we will be presenting the award at a news conference in Flint next Tuesday. (206)

It is amazing what a little sunshine and mild temperatures can do to improve a mood! Though not too sunny earlier today, by early evening the sun was really shining and it was beautiful. I was able to walk for over an […]

OK, I’m officially a wimp! I will never again make fun of warm-weather walkers who cannot handle temps in the 40s. Today I needed to get in 8 miles. It was pretty chilly this morning, so I decided to do some cleaning […]

Tuesday of this week, the temps were in the 80s. Wednesday and Thursday we are in the 30s. I’ve probably said this a hundred times – I’m OK walking in the cold if I’m acclimated. However, the severe temperature shifts make it […]

because I don’t. I got a phone call from my printing rep today. Apparently they had neglected to mail the magazines to the subscribers. The entire print order was delivered to my house today! He has a solution. He has assured me […]

Being away from unlimited computer usage for a week can be rough! And though I enjoy posting regularly, I’m not going to pay 73 cents a minute (hotel rates) just to jot down a few ideas. That said, following are some of […]

We just got back from the Cooper River Bridge Run in Charleston, SC. The city is very nice and the people were fantastic! The race is different from what I expected. When I figured out that about 40% of the participants were […]