OK, I’ve rested for a week. I’ve had a pedicure. And I’m planning to take my shoes back to the running store this week to have them checked out. I even have a couple of new audio books. I have had really […]

I can’t believe that I forgot to post a report about the Appleton PowerWalk Half Marathon! The race was great, the people were wonderful, the weather was perfect. The 9 or so members of the WALK! Magazine walking team met at the […]

New Albany 10K September 16 & Appleton PowerWalk Half Marathon September 23 I’m a little bit surprised that I’m feeling really “draggy” still. Monday I knew I shouldn’t walk very far and ended up just going to the post office and the […]

The Fox Cities Marathon also hosts a 5K, which is held the Saturday before the marathon. On our way to the Expo Saturday morning, we were stopped in traffic while the 5K runners and walkers went by. After several minutes it was […]

At the New Albany 10K on September 16, I found a couple of loyal readers wearing our shirts! Joe had to buy a new one – he liked his shirt so much he wore it out! (275)

I’m on my way to Appleton for the Fox Cities PowerWalk in the morning. I should be in bed since we are leaving at 5 a.m. to catch a flight at 7. I hope to see a bunch of you in Wisconsin […]

This is an unusual request. A subscriber who is doing the Goofy Challenge at Disney in 2008 asked for training advice. Any suggestions? How have you trained? (377)

I wore my new bright blue New Balance 902s today. I’m having something weird happen when I wear them for longer than about 4 miles. The right shoe feels as if it is pinching when I walk. Well, that isn’t quite right […]

The event was fun! There were a few members of the Walking Team, but between injuries and other commitments, some were not able to make it to the race. It was fun meeting the other Walking Team Members. We had a good […]

OK, I just got back from doing 10 miles. It was a strange day for a walk. I waited for it to stop raining, but waited too long. On my way to the park, it started raining again. It stopped when I […]