At 7:30 this evening I went out for a 60-min walk. Our Big Sur training schedule says 45-60 min (but I just remembered the 60 min part), so I walked 57 min thinking I was cheating. The joke is on me! Anyway, […]

I’ve had a couple of people ask me if I would be interested in doing the Portland Marathon. Many of you know I have not walked farther than a half marathon since 2002 when I completed my last full marathon. Part of […]

Today I met with the Buckeye Striders for our weekly group walk. It was a beautiful morning with temps in the high 20s or low 30s and almost no wind. Most of the members were training for an upcoming half, so were […]