Make Up Miles

Daylight saving time worked to our benefit today! We started walking at a little after 5, which would have been 4:00 last week. We had plenty of time to get in several miles before it would be dark. We did two laps […]

Read More

Snow Emergency and Training?

Here in Central Ohio we have received about 16 inches of snow in the last 24 hours. I haven’t been outside since I arrived home yesterday evening. The bank and post office are both closed, and those are the only two places […]

Read More

Inspiration

Every once in a while I hear from a reader who just makes my day. Usually its through e-mail or by letter – today I received a phone call. The reader had just finished the Winter issue of WALK! Magazine, and called […]

Read More

10 Miles

We did 10 miles today. The park has a 1.25-mile loop and 8 loops was a little much for me (that means boring). The good thing is several members of our walking club joined us as we walked and helped make the […]

Read More

New Albany Walking Classic Registration Open

The online registration for the New Albany Walking Classic is now open. This year’s event, scheduled for September 21, includes a half marathon as well as the regular 10K. The web site is: http://www.newalbanywalkingclassic.com/ Be sure to indicate you heard about this […]

Read More