Once it dawned on me that my dislike of running is why I haven’t been exercising enough, I’ve felt better! Sometimes knowledge is power. And I’m feeling like I am back to my old self again. Today I woke up excited about […]
For me, running is not fun: it doesn’t feel good, it is hard and I just don’t like it. These feelings about running are probably why I don’t do it enough and why I still cannot run a mile without stopping.
Two things I learned about this week have appalled me for somewhat the same reason — teaching little girls the wrong things about appearance, health and fitness. BotoxLike many people across the country, I was shocked to learn about the mom giving […]
I took a short walk over lunch today to see how I would feel. My legs felt very heavy which had me a little worried, but I felt no pain so I planned to walk at Antrim Park this evening. Still, I […]
I have been so busy lately that not only have I not been blogging, I haven’t been exercising either. (Lots of negatives in that sentence.) It dawned on me today that I am entered in a 3-mile race June 5, and I […]
