My training for the Germantown Half Marathon in Memphis on St. Patrick’s Day is a little bit off. A combination of bad weather, sore ankle and, well, a bad attitude, all contributed to affect my mileage. So, I was a little bit […]
For a few months now, I’ve had periodic sharp pain in the center of my right ankle. At times it turns into a continuous dull ache. Sudden jarring movements cause the most pain though I sometimes wake in the middle of the night with […]
I admit it — I read Runner’s World. (I’m still a walker, but since there is no WALK! Magazine anymore…) Today I read an article by one of the columnists about his running his first half marathon. It was a nice story. But at […]