I’m working on getting into more of a regular walking schedule to prepare for the Walking Team training schedule. We start training for the Crim 10 miler next weekend. So today I got in 3.5 miles. I went to one of my favorite parks and did three loops around the small lake. Each loop is just under 1.2 miles.

It was a little bit hot and humid, and there was not much of a breeze, but that’s OK. Because I’m not acclimated yet, I worked on form, not speed. It “felt” like I was racewalking. Not sure if anyone else would think that. My left shin was pretty sore and tight early on, so I know I need to work on it.

Still it felt great to be out!

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