In Central Ohio we’ve had unusual temperatures. It was colder than typical at the beginning of Spring, and now it is unusually hot.

Normally heat does not bother me once I am acclimated. However, with the sudden heat, I’m not adjusted yet. My walk this morning was just to the library, one loop around the Lane Road Park, and back home for 3 miles total.

That short walk and whatever pollens are prevalent right now wiped me out! Not only was I unable to walk fast, I’ve been dragging and had a headache most of the day. (Usually after a morning walk, I feel more energized.)

Once I’m acclimated, I’ll be fine. It just takes a little time walking in heat for me to adjust.

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