Trader Joe’s roasted seaweed. I admit it, I’m becoming a little obsessed about seaweed. I bought several different kinds and I keep trying to find more information about how to use it to effectively to reduce fat absorption. Last night, it finally […]
On RealAge.com there was an article about eating seaweed helping to block the absorption of fat. Now I won’t take fad drugs or weight loss drugs that claim the same thing, but eating seaweed to block fat – that doesn’t sound like […]
I had a couple of blog readers concerned about me because of my lack of blogging. Sorry about that! My mystery virus did really wipe me out. I’m happy to let you know I’m feeling pretty good and if the weather would […]
I’m not sure what I am recovering from. According to my doctor I do not have a flu. From the way I feel I know this is not a cold. But whatever it is, it is hard to recover from. My symptoms […]
Many Central Ohio walkers were at Fleet Feet last week for a nutrition and hydration clinic presented by Steven Devor of OSU. Dr. Devor is with the Health and Exercise Science Program, and Department of Physiology and Cell Biology and Department of […]