Warm 8 Miles Today
- Training
After how cold it has been, I’m not going to complain about it being too hot today when it was in the 60s. At the same time, the temps felt much warmer than it really was because we are not acclimated. The […]
After how cold it has been, I’m not going to complain about it being too hot today when it was in the 60s. At the same time, the temps felt much warmer than it really was because we are not acclimated. The […]
We did our regular weekly hill workout today! After all of those days of rain this week, it was a treat to be able to walk in sunshine. We felt pretty good. I’ve said it before, but it’s true — we can […]
Boy, it was chilly today! I thought it would warm up pretty early, so I decided to wear shorts. Not the right decision. It took almost 2 hours before I warmed up! We walked on a bike trail in Westerville for 5.5 […]
Are you ready? We are heading out really early — about 6:45 start, which means I have to be up before six to get there on time. Whew! I guess it shows how much I enjoy walking with my walking club that […]
So, of course, we did hills. We did just 5 reps of our weekly “up a hill down the other” side repeat routine. I was a little more tired than usual. I think part of it was I had too much Easter […]
I’m not a big fan of walking at Franklin Park. It’s in our walking club’s rotation for the members who live on that side of town. It’s a little over a 1-mile loop, there were puddles after the recent rain, and the […]
I own more than 15 watches. One is a sturdy Timex with a second hand that my Grandma wore when she was a nurse. Among the others are a couple cheap cute watches in bright colors to go with outfits, a couple […]
I’ve been sore since the hill workout on Tuesday. It’s a really “good” sore when you know you’ve pushed your muscles just enough. It actually feels kinda good. Tonight I did an hour walk. It felt great and my muscles feel more […]
Instead of our typical midweek mileage, we did hills today. There are not a lot of hills in Central Ohio, so we have to work hard just to find one for hill training. But by Griggs Reservoir, if you head toward the […]
The members of the Buckeye Striders entered in half marathons this Spring met 45 min earlier than the rest of the members to fit in our extra miles. (We needed 7 today.) Deb set the pace, which was pretty quick. We walked […]