It’s funny how just blogging inspired me. I walked today! It was just around the big block in our neighborhood. It was a little too dark and felt a little creepy, but I carried a bright flashlight. It helped reduce the stress […]
Wow! It has been a long time since I posted anything here. It certainly was not my intention — life is just extremely busy and stressful right now. All of you know I published WALK! Magazine for the last 4 years. What […]
Did you receive an e-mail welcoming you to our mailing list? While creating an e-mail to let readers know about the January/February issue of WALK! Magazine, I inadvertently hit the send button too early. Sorry about that! (350)
I’m sad to announce that after four years of publishing WALK! Magazine, we will no longer be publishing as a magazine. The combination of high printing costs, postage and a lack of advertising has combined to make it difficult for us to […]
Yesterday I couldn’t wait to get outside while the big fluffy snowflakes were falling. I LOVE this type of snow! I like it even more when I’m not driving. I was bundled up in layers in my winter coat with heavy boots […]
I recently saw part of an infomercial for a weight loss product I found pretty surprising. Created by a bariatric surgeon, the product is a type of weight loss bar. Each bar has 180 calories or less. According to the web site: […]
That is probably a little melodramatic. I have not stopped eating completely — at lunch today I just stopped eating when I was full. Like many people my age, I was taught to eat everything on my plate. When I’m at home, […]
I don’t get sick very often. In fact, I have a great “pre-cold cure*” that has kept me from catching a cold for quite a while. I probably get one cold a year, but they don’t feel very severe. This time my […]
Walked a little over 4 miles at Sharon Woods today. Though it was in the 20s, the sun was shining and there was no wind. I was slightly over-dressed with two technical shirts a fleece vest AND and windproof jacket, but that […]