Too Many Shoes?

I think I may officially own too many pairs of shoes. Part of the problem is, I don’t like to throw the worn pairs away. I keep thinking that if I have to paint or mow the lawn, I need to keep […]

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Early Saturday — Great Walk!

The Buckeye Striders had a great turnout at 7:30 a.m. today for our weekly walk! We usually meet to walk at 8, but because several of us are training for the New Albany Half, we needed to get in 6 miles today […]

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Tonight’s Speed Workout

3 X 1 miles. I waited until nearly 9:20 to go out to walk. It wasn’t an intentional delay, I ended up buying shoes, then eating dinner, checking e-mail… before I knew it, it was late! This is exactly why we are […]

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New Shoes

I am trying out a new pair of “half marathon” shoes. As many of you may know, I tend to get too light of shoes for longer distances. This pair is a little bit heavy and very cushy. They feel great! I’ll […]

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What’s on Your MP3 Player?

I’m always curious about what people have on their MP3 players. I personally don’t like listening to music when I’m walking — I almost always have a good audio book on mine. (I know, I’m boring.) So, what is on your MP3 […]

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Shoe Reviews Requested

Anyone want to review their shoes for the Fall issue of WALK! Magazine? Due to popular demand, we have added a smaller shoe review section to our Fall issue. If anyone is interested in reviewing their shoes for this issue, please let […]

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30 Min Easy

Got in my easy 30 min tonight. I waited until nearly 9 to head out. It had really cooled off and the humidity had lessened. Feels good! This week’s schedule for New Albany Walking Classic is:Monday – 45 “tempo”Tuesday – 30 min […]

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I Wish this City was Pedestrian Friendly

I Hate Road ConstructionI hate the fact that the majority of places I want to go I need to drive. What makes this even more irritating is that in Central Ohio there are only a couple of months when road construction can […]

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Tonight’s Workout

Deb and I did our 45-min “tempo” walk tonight. Though hot and humid, it was actually cooler at 5 p.m. than it was earlier. There was a great breeze and the clouds helped keep it cooler. Before I got to our walking […]

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Change of Plans — I Walked This Morning!!

What a day! I knew it would be hot, so I decided to walk with the Buckeye Striders this morning at 7:30. I just had a feeling that if I didn’t, I wouldn’t get my 6 miles in today. We went to […]

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