The sun was shining and it was beautiful today! I couldn’t wait to get out and walk. Because I couldn’t get out until late afternoon I had planned to head to the library to return a couple of audio books. (I have […]

I was so excited Central Ohio got several inches of snow today, I couldn’t wait to get out walking. Finally at about 7 p.m. I was ready to head out. The snow was dry and loose and big flakes were still falling. […]

Today is the first day of my new New Year’s resolutions. The bad eating is over and excuses for not exercising will no longer be acceptable. When I originally picked today to get back to normal, it was just because it is […]

We are heading to Charleston, SC for the Cooper River Bridge Run! I’ve heard a lot of good things about this race over the past couple of years. We are very excited to be going there! The race starts at 8 a.m. […]

I started this posting Jan. 31, and it took me until Feb. 3 to figure out what I really wanted to say. I am not always mature when it comes to food choices. I know how I should eat and most of […]

My training is a little behind schedule. Once I had the time to resume walking, it was too cold. Now, I walk year-round, so I don’t really like to blame a lack of training on the weather. When I’m out regularly, I […]

WALK! Magazine will announce the winners of the Walker Friendly City and Walker Friendly Event next week! In addition, we will announce a couple of the events we plan to attend at the same time and a few more details about the […]

Sometimes I think things I consume can be just as bad as smoking. Let me explain. Many smokers go about their day happily enjoying every puff of their cigarettes. They know there are risks, they know it is harmful to their health, […]

I just received an e-mail from a subscriber in Illinois saying he just received his Winter issue of WALK! Magazine today! I can’t believe it! The magazine mailed December 7 from Fort Worth, TX. We received our copy at our offices in […]

We have some great things in the works for subscribers to WALK! Magazine. Training ProgramFirst, we are finalizing our training program to help you prepare for an event with WALK! Magazine. We have one event chosen and we think you will really […]