I hate to get up early. The Fall time change is always easier on me than the Spring change for that reason. Unfortunately, I also hate having it get dark so early in the evening. Today was absolutely beautiful, but because of […]
I have received a sample of FitDeck Exercise Playing Cards to review for a future issue of WALK! Magazine. The deck includes a variety of exercises on cards that you would carry with you while walking. At preselected points on the walk […]
OK, I finally had all of my aches and pains checked out by my doctor. In addition, as soon as I get back home from a short business trip, I’ll be seeing a massage therapist and possibly a chiropractor. Between the anti-inflammatories […]
Would you like to see WALK! Magazine come to an event in your area? If you know of an event that treats walkers great, send an e-mail with the subject line “Nomination Event” to Walk! Magazine at admin@walk-magazine.com. Qualifying events include marathons, […]
Lately, because I am so busy, I have very few opportunities to sit back and relax. I am working on the next issue of WALK!, writing news releases, attending expos, completing subscription orders, filing paperwork, etc. In addition, I try to get […]
Due to printer error, the Fall issue of WALK! Magazine mailed 10 days late. They are in the mail and you should be receiving your issue soon. (303)
I started a posting earlier this week to let people know I had resigned as Walking Director of the Columbus Marathon, but weather and Internet connection problems prevented it from posting. Here’s the scoop. In September I resigned as Walking Director of […]
The Winter issue will have our first ever Gift Giving Guide! We are very excited and have had some great suggestions so far. We have formed a committee to help with the selection process and will have a great collection of gifts […]
I’ve been resting my IT band and my knees for over a week. Racewalking (or attempting to racewalk in my case) aggravates the situation. Using the “Stick” to massage the area helps relieve the pain. I really WANT to walk and today […]
The one-hour racewalk hosted by the Buckeye Striders this past weekend was a great event! There were only about 11 participants but there were plenty of judges and lap counters – in fact many of us had planned on walking and didn’t […]