When my walking mileage suddenly decreases, like taper week, I tend to get antsy legs. It’s hard to sit still, I feel like I need to get up and walk around, sometimes they even ache.

To help alleviate the aggravation, I took a short easy walk of just a little over a mile tonight. It helped quite a bit!

But now as I’m getting closer to heading to bed, I’m getting antsy again. I’m going to have to run the stairs or something before I head to bed, or I’ll never be able to sleep.

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