Walking After the Time Change
The sun was already pretty low before I even started my 3-mile walk. |
One of the biggest problems with training outside after the Fall time change is that it starts to get dark so early. In fact, it will get darker every day until about December 21. The time change just gives the early darkness a sudden jump making it a hard immediately.
Monday evening on my way home, I stopped at a park along the river to get in a few miles while the sun was still up. I thought there would be plenty of time to get in a few miles before it got dark.
Because the painted mile markers are starting to fade, I sometimes miss them. On this day, I saw every one of them on my way out — 1.5 miles — but I missed them on the way back. Regardless, after only 3 miles, the sun was already behind the trees and it was starting to get dark. It wasn’t so dark I needed to stop, but it was getting close. I decided to stop.
I don’t mind walking in the dark if I’m in my neighborhood and I feel safe — I bought new batteries for my headlamp and found my reflective vest — but who wants to walk in just their own neighborhood for a couple of months? (Not me.)
Until it is absolutely necessary for me to limit my walks to the neighborhood, I will keep trying to squeeze a few in local parks and with luck will be able to enjoy a few hours of sunshine.
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