I’ve been sore since the hill workout on Tuesday. It’s a really “good” sore when you know you’ve pushed your muscles just enough. It actually feels kinda good.

Tonight I did an hour walk. It felt great and my muscles feel more relaxed. I should have walked yesterday, but didn’t because of rain. (I know, poor excuse.) I think the stiffness would have gone away a little quicker if I had walked, but instead I enjoyed feeling a “good” sore. The funny thing is, I think I’ll miss it when the pain is gone tomorrow.

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