Did a pretty easy walk around the neighborhood this evening to help work through the stiffness.

The good news is, I was less stiff and sore today than I was yesterday. Usually the muscle soreness the second day is a little worse than the day immediately after the race.

Today was also my first evening walk since the time change. It felt strange having it get so dark so early! I don’t adjust well to time changes and the lack of daylight in the winter depresses me. It will be even more important for me to walk outside as the days get darker!

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